Are you stretching your brain out of its comfort zone? If you aren't, you aren't doing everything you can to protect it from dementia as you age. "Life begins at
When I woke up and found myself a worrier not a warrior, I realized I had to do something about my state of mind. I mentally searched the environment of
Hypnosis, now going virtual, is gaining more acceptance from doctors, researchers, and entrepreneurs. But potential patients remain skeptical. Kelley Cutler was deeply skeptical when she took part in a month-long
